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Get Running! šŸƒā€ā™€ļø

  • 57 Š“Š½ŠµŠ¹
  • 96 Š·Š°Š“Š°Š½ŠøŠ¹

Šž Š¼Š°Ń€Š°Ń„Š¾Š½Šµ

Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šŸ›‹šŸ„”āž”ļøšŸƒā€ā™€ļøšŸ’Ŗ

Š’Ń‹ тŠ°ŠŗŠ¶Šµ Š¼Š¾Š¶ŠµŃ‚Šµ ŠæрŠøсŠ¾ŠµŠ“ŠøŠ½Šøться Šŗ Š¼Š°Ń€Š°Ń„Š¾Š½Ńƒ Š² Š¼Š¾Š±. ŠæрŠøŠ»Š¾Š¶ŠµŠ½ŠøŠø. ŠŸŠµŃ€ŠµŠ¹Ń‚Šø Š² ŠæрŠøŠ»Š¾Š¶ŠµŠ½ŠøŠµ

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