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Get Running! šŸƒā€ā™€ļø

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ŠŸŃ€Š¾ Š¾Š½Š»Š°Š¹Š½-Šŗурс

Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šŸ›‹šŸ„”āž”ļøšŸƒā€ā™€ļøšŸ’Ŗ

Š’Šø тŠ°ŠŗŠ¾Š¶ Š¼Š¾Š¶ŠµŃ‚Šµ ŠæрŠøєŠ“Š½Š°Ń‚Šøсь Š“Š¾ цьŠ¾Š³Š¾ Š¾Š½Š»Š°Š¹Š½-Šŗурсу Š· Š¼Š¾Š±Ń–Š»ŃŒŠ½Š¾Š³Š¾ Š“Š¾Š“Š°Ń‚Šŗу. Š”Š¾ Š“Š¾Š“Š°Ń‚Šŗу

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